GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,83 km	5:00	6:01	130	00:05:00	0,83 km
2	1,00 km	5:53	5:53	137	00:10:53	1,83 km
3	1,00 km	6:16	6:16	139	00:17:09	2,83 km
4	1,00 km	7:06	7:06	153	00:24:15	3,83 km
5	0,12 km	0:45	6:04	150	00:25:00	3,95 km
6	1,00 km	5:42	5:42	143	00:30:42	4,95 km
7	0,08 km	0:25	5:27	150	00:31:07	5,03 km