GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	115	00:05:52	1,00 km
2	0,71 km	4:08	5:51	131	00:10:00	1,71 km
3	1,00 km	4:40	4:40	136	00:14:40	2,71 km
4	1,00 km	4:53	4:53	140	00:19:34	3,71 km
5	1,00 km	4:48	4:48	143	00:24:22	4,71 km
6	0,52 km	2:38	5:03	131	00:27:00	5,23 km
7	1,00 km	6:05	6:05	123	00:33:05	6,23 km
8	0,64 km	3:55	6:06	148	00:37:00	6,87 km
9	0,66 km	3:59	6:03	147	00:40:59	7,53 km