GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:05	10:05	82	00:10:05	1,00 km
2	1,00 km	6:31	6:31	129	00:16:36	2,00 km
3	1,00 km	9:01	9:01	109	00:25:37	3,00 km
4	1,00 km	5:58	5:58	135	00:31:35	4,00 km
5	1,00 km	9:15	9:15	108	00:40:50	5,00 km
6	1,00 km	6:06	6:06	137	00:46:56	6,00 km
7	1,00 km	10:52	10:52	97	00:57:48	7,00 km
8	1,00 km	6:14	6:14	135	01:04:02	8,00 km
9	0,88 km	6:52	7:50	124	01:10:54	8,88 km