GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	115	00:05:29	1,00 km
2	1,00 km	5:54	5:54	124	00:11:22	2,00 km
3	0,44 km	3:38	8:14	113	00:15:00	2,44 km
4	1,00 km	4:42	4:42	144	00:19:42	3,44 km
5	1,00 km	4:41	4:41	152	00:24:23	4,44 km
6	1,00 km	4:40	4:40	155	00:29:03	5,44 km
7	0,20 km	0:57	4:43	158	00:30:00	5,64 km
8	1,00 km	4:40	4:40	157	00:34:40	6,64 km
9	0,07 km	0:22	5:01	154	00:35:01	6,71 km
10	1,00 km	6:00	6:00	142	00:41:01	7,71 km
11	1,00 km	5:48	5:48	148	00:46:48	8,71 km
12	0,54 km	3:13	5:57	142	00:50:01	9,25 km