GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	5:59	5:59	0	00:12:09	2,00 km
3	1,00 km	5:52	5:52	0	00:18:01	3,00 km
4	1,00 km	5:49	5:49	0	00:23:50	4,00 km
5	1,00 km	6:12	6:12	0	00:30:02	5,00 km
6	1,00 km	6:06	6:06	0	00:36:08	6,00 km
7	1,00 km	6:21	6:21	0	00:42:29	7,00 km
8	1,00 km	6:24	6:24	0	00:48:53	8,00 km
9	0,19 km	1:06	5:47	0	00:49:59	8,19 km