GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:36	9:36	69	00:09:36	1,00 km
2	1,00 km	9:40	9:40	69	00:19:16	2,00 km
3	1,00 km	10:34	10:34	74	00:29:51	3,00 km
4	1,00 km	10:58	10:58	73	00:40:48	4,00 km
5	1,00 km	10:12	10:12	72	00:51:00	5,00 km
6	1,00 km	9:59	9:59	69	01:00:59	6,00 km
7	0,79 km	7:52	9:55	71	01:08:51	6,79 km