GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:30	26,09	112	00:11:30	5,00 km
2	5,00 km	11:30	26,09	133	00:23:01	10,00 km
3	5,00 km	11:46	25,53	136	00:34:47	15,00 km
4	3,63 km	9:25	23,08	135	00:44:12	18,63 km