GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:30	5:30	0	00:10:52	2,00 km
3	1,00 km	5:24	5:24	0	00:16:16	3,00 km
4	1,00 km	5:29	5:29	0	00:21:45	4,00 km
5	1,00 km	5:22	5:22	0	00:27:07	5,00 km
6	0,30 km	1:40	5:36	0	00:28:47	5,30 km