GPS-pass | Borgholm 3,? O klockel

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	0	00:09:00	1,00 km
2	1,00 km	8:37	8:37	0	00:17:37	2,00 km
3	1,00 km	8:18	8:18	0	00:25:55	3,00 km
4	1,00 km	8:25	8:25	0	00:34:20	4,00 km
5	1,00 km	8:38	8:39	0	00:42:58	5,00 km
6	0,32 km	7:54	25:05	0	00:50:52	5,31 km