GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	126	00:06:39	1,00 km
2	1,00 km	7:47	7:47	147	00:14:27	2,00 km
3	1,00 km	7:30	7:30	153	00:21:57	3,00 km
4	1,00 km	7:04	7:04	146	00:29:01	4,00 km
5	1,00 km	6:30	6:30	141	00:35:31	5,00 km
6	1,00 km	6:36	6:36	153	00:42:07	6,00 km
7	1,00 km	7:28	7:28	155	00:49:35	7,00 km
8	1,00 km	8:10	8:10	149	00:57:45	8,00 km
9	1,00 km	7:21	7:21	152	01:05:07	9,00 km
10	0,68 km	4:27	6:35	158	01:09:33	9,68 km