GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	119	00:05:20	1,00 km
2	1,00 km	5:24	5:24	141	00:10:45	2,00 km
3	1,00 km	5:18	5:18	137	00:16:03	3,00 km
4	1,00 km	5:37	5:37	138	00:21:41	4,00 km
5	1,00 km	5:59	5:59	146	00:27:40	5,00 km
6	0,02 km	0:05	5:09	147	00:27:45	5,02 km