GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	130	00:06:17	1,00 km
2	1,00 km	6:08	6:08	140	00:12:25	2,00 km
3	1,00 km	6:20	6:20	140	00:18:44	3,00 km
4	1,00 km	6:29	6:29	139	00:25:13	4,00 km
5	1,00 km	6:14	6:14	133	00:31:27	5,00 km
6	1,00 km	6:06	6:06	137	00:37:32	6,00 km
7	1,00 km	5:53	5:53	140	00:43:26	7,00 km
8	0,72 km	4:27	6:11	141	00:47:52	7,72 km