GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:42	8:42	150	00:08:42	1,00 km
2	1,00 km	7:58	7:58	160	00:16:40	2,00 km
3	1,00 km	8:26	8:26	161	00:25:05	3,00 km
4	1,00 km	7:20	7:20	162	00:32:25	4,00 km
5	0,28 km	2:11	7:53	161	00:34:36	4,28 km