GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	97	00:07:33	1,00 km
2	1,00 km	7:28	7:28	115	00:15:01	2,00 km
3	1,00 km	6:16	6:16	125	00:21:18	3,00 km
4	1,00 km	7:03	7:03	125	00:28:21	4,00 km
5	1,00 km	6:36	6:36	125	00:34:57	5,00 km
6	0,44 km	3:52	8:47	121	00:38:48	5,44 km