GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:02	20,00	89	00:15:02	5,00 km
2	5,00 km	18:15	16,44	96	00:33:17	10,00 km
3	5,00 km	15:12	19,78	101	00:48:29	15,00 km
4	5,00 km	14:01	21,43	104	01:02:30	20,00 km
5	3,79 km	10:43	21,18	104	01:13:13	23,79 km