GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:47	5:47	0	00:11:42	2,00 km
3	1,00 km	5:32	5:32	0	00:17:15	3,00 km
4	1,00 km	5:56	5:56	0	00:23:11	4,00 km
5	1,00 km	6:06	6:06	0	00:29:17	5,00 km
6	1,00 km	5:47	5:47	0	00:35:05	6,00 km
7	1,00 km	5:55	5:55	0	00:41:00	7,00 km
8	1,00 km	5:59	5:59	0	00:46:59	8,00 km
9	0,42 km	2:24	5:39	0	00:49:23	8,42 km