GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:19	10:19	79	00:10:19	1,00 km
2	1,00 km	10:16	10:16	77	00:20:35	2,00 km
3	1,00 km	9:59	9:59	78	00:30:34	3,00 km
4	1,00 km	10:04	10:04	76	00:40:38	4,00 km
5	1,00 km	9:57	9:57	77	00:50:35	5,00 km
6	1,00 km	10:05	10:05	74	01:00:40	6,00 km
7	1,00 km	10:03	10:03	74	01:10:44	7,00 km
8	1,00 km	9:33	9:33	71	01:20:16	8,00 km
9	0,10 km	1:01	9:45	70	01:21:17	8,10 km