GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	125	00:05:15	1,00 km
2	1,00 km	6:37	6:37	131	00:11:52	2,00 km
3	1,00 km	6:15	6:15	116	00:18:07	3,00 km
4	1,00 km	4:49	4:49	136	00:22:56	4,00 km
5	1,00 km	4:55	4:55	139	00:27:51	5,00 km
6	1,00 km	7:04	7:04	123	00:34:55	6,00 km
7	1,00 km	5:26	5:26	125	00:40:21	7,00 km
8	1,00 km	6:46	6:46	124	00:47:07	8,00 km
9	1,00 km	5:14	5:14	132	00:52:21	9,00 km
10	1,00 km	4:55	4:55	140	00:57:16	10,00 km
11	1,00 km	6:45	6:45	124	01:04:01	11,00 km
12	1,00 km	6:11	6:11	116	01:10:13	12,00 km
13	1,00 km	7:11	7:11	125	01:17:24	13,00 km
14	1,00 km	6:08	6:08	114	01:23:31	14,00 km
15	1,00 km	4:53	4:53	141	01:28:25	15,00 km
16	1,00 km	7:41	7:41	112	01:36:06	16,00 km
17	1,00 km	4:54	4:54	142	01:41:00	17,00 km
18	1,00 km	7:26	7:26	116	01:48:26	18,00 km
19	1,00 km	6:59	6:59	118	01:55:24	19,00 km
20	1,00 km	5:02	5:02	143	02:00:26	20,00 km
21	0,69 km	3:37	5:13	145	02:04:03	20,69 km