GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:42	20,45	111	00:14:42	5,00 km
2	5,00 km	12:49	23,38	109	00:27:31	10,00 km
3	5,00 km	11:16	26,67	116	00:38:46	15,00 km
4	5,00 km	11:13	26,67	118	00:49:59	20,00 km
5	5,00 km	12:38	23,68	113	01:02:37	25,00 km
6	5,00 km	12:40	23,68	120	01:15:17	30,00 km
7	0,31 km	0:49	22,50	121	01:16:06	30,31 km