GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:06	22,93	0	00:13:06	5,00 km
2	5,00 km	11:12	26,87	0	00:24:18	10,00 km
3	5,00 km	13:16	22,64	0	00:37:35	15,00 km
4	5,00 km	12:04	24,83	0	00:49:39	20,00 km
5	5,00 km	15:43	19,05	0	01:05:22	25,00 km
6	5,00 km	13:56	21,56	0	01:19:17	30,00 km
7	5,00 km	18:49	15,93	0	01:38:06	35,00 km
8	5,00 km	22:11	13,53	0	02:00:18	40,00 km
9	3,27 km	15:31	12,63	0	02:15:49	43,27 km