GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	0	00:06:38	1,00 km
2	1,00 km	6:23	6:23	0	00:13:01	2,00 km
3	1,00 km	6:38	6:38	0	00:19:39	3,00 km
4	1,00 km	6:20	6:20	0	00:25:59	4,00 km
5	1,00 km	6:20	6:20	0	00:32:20	5,00 km
6	1,00 km	6:27	6:27	0	00:38:47	6,00 km
7	1,00 km	6:24	6:24	0	00:45:11	7,00 km
8	1,00 km	6:03	6:03	0	00:51:14	8,00 km
9	0,85 km	5:27	6:25	0	00:56:40	8,85 km