GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:12	9:12	120	00:09:12	1,00 km
2	1,00 km	8:19	8:19	135	00:17:30	2,00 km
3	1,00 km	8:39	8:39	132	00:26:09	3,00 km
4	1,00 km	8:07	8:07	128	00:34:16	4,00 km
5	0,25 km	1:24	5:35	152	00:35:40	4,25 km