GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	9:37	4:49	112	00:09:37	2,00 km
2	1,49 km	6:00	4:01	140	00:15:37	3,49 km
3	0,23 km	1:00	4:27	137	00:16:37	3,72 km
4	1,54 km	6:00	3:54	145	00:22:37	5,25 km
5	0,21 km	1:00	4:47	134	00:23:37	5,46 km
6	1,57 km	6:00	3:50	146	00:29:37	7,03 km
7	0,20 km	1:00	5:05	142	00:30:37	7,22 km
8	1,53 km	6:00	3:55	148	00:36:37	8,76 km
9	0,20 km	1:00	5:05	147	00:37:37	8,95 km
10	1,54 km	6:00	3:53	151	00:43:37	10,50 km
11	2,22 km	10:35	4:46	139	00:54:12	12,72 km