GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:31	5:31	0	00:10:58	2,00 km
3	1,00 km	5:26	5:26	0	00:16:24	3,00 km
4	1,00 km	5:31	5:31	0	00:21:55	4,00 km
5	1,00 km	5:30	5:30	0	00:27:25	5,00 km
6	1,00 km	5:31	5:31	0	00:32:56	6,00 km
7	1,00 km	5:33	5:33	0	00:38:29	7,00 km
8	0,05 km	0:18	5:37	0	00:38:47	7,05 km