GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	132	00:05:48	1,00 km
2	1,00 km	6:29	6:29	136	00:12:17	2,00 km
3	1,00 km	6:21	6:21	132	00:18:38	3,00 km
4	1,00 km	6:28	6:28	135	00:25:06	4,00 km
5	1,00 km	6:41	6:41	134	00:31:47	5,00 km
6	1,00 km	6:41	6:41	137	00:38:28	6,00 km
7	1,00 km	6:45	6:45	135	00:45:13	7,00 km
8	1,00 km	6:48	6:48	132	00:52:01	8,00 km
9	1,00 km	6:53	6:53	134	00:58:54	9,00 km
10	0,29 km	1:56	6:35	136	01:00:50	9,29 km