GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,93 km	5:00	5:21	115	00:05:00	0,93 km
2	1,00 km	5:39	5:39	125	00:10:39	1,93 km
3	1,00 km	5:21	5:21	132	00:16:00	2,93 km
4	1,00 km	5:06	5:06	133	00:21:06	3,93 km
5	1,00 km	5:10	5:10	131	00:26:16	4,93 km
6	1,00 km	5:09	5:09	137	00:31:25	5,93 km
7	0,72 km	3:35	4:59	137	00:35:00	6,65 km
8	1,00 km	5:04	5:04	139	00:40:04	7,65 km
9	0,87 km	4:21	4:59	138	00:44:24	8,52 km