GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:04	5:04	0	00:10:23	2,00 km
3	1,00 km	4:54	4:54	0	00:15:17	3,00 km
4	1,00 km	5:02	5:02	0	00:20:20	4,00 km
5	1,00 km	5:05	5:05	0	00:25:24	5,00 km
6	0,15 km	0:49	5:15	0	00:26:13	5,15 km