GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:25	9:25	125	00:09:25	1,00 km
2	1,00 km	9:14	9:14	121	00:18:40	2,00 km
3	1,00 km	9:32	9:32	119	00:28:12	3,00 km
4	1,00 km	8:52	8:52	130	00:37:04	4,00 km
5	1,00 km	8:42	8:42	147	00:45:47	5,00 km
6	1,00 km	8:17	8:17	160	00:54:04	6,00 km
7	1,00 km	8:28	8:28	164	01:02:32	7,00 km
8	0,45 km	3:48	8:26	157	01:06:20	7,45 km