GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	117	00:05:36	1,00 km
2	1,00 km	5:12	5:12	128	00:10:48	2,00 km
3	1,00 km	5:14	5:14	134	00:16:02	3,00 km
4	1,00 km	5:09	5:09	130	00:21:11	4,00 km
5	1,00 km	5:23	5:23	130	00:26:34	5,00 km
6	1,00 km	5:15	5:15	130	00:31:50	6,00 km
7	1,00 km	5:20	5:20	131	00:37:09	7,00 km
8	1,00 km	5:03	5:03	132	00:42:12	8,00 km
9	1,00 km	5:06	5:06	125	00:47:19	9,00 km
10	1,00 km	5:00	5:00	131	00:52:19	10,00 km
11	0,46 km	2:15	4:53	127	00:54:34	10,46 km