GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	0	00:04:40	1,00 km
2	1,00 km	6:04	6:03	0	00:10:44	2,00 km
3	1,00 km	5:03	5:03	0	00:15:47	3,00 km
4	1,00 km	5:04	5:05	0	00:20:51	4,00 km
5	1,00 km	5:51	5:52	0	00:26:42	5,00 km
6	0,38 km	1:57	5:10	0	00:28:39	5,38 km