GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	134	00:06:33	1,00 km
2	1,00 km	6:36	6:36	140	00:13:09	2,00 km
3	1,00 km	6:39	6:39	140	00:19:49	3,00 km
4	1,00 km	6:50	6:50	138	00:26:39	4,00 km
5	1,00 km	6:43	6:43	137	00:33:22	5,00 km
6	1,00 km	6:49	6:49	137	00:40:11	6,00 km
7	1,00 km	7:19	7:19	129	00:47:30	7,00 km
8	0,01 km	0:02	5:25	125	00:47:31	7,01 km