Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:516:51000:06:511,00 km
21,00 km6:046:04000:12:552,00 km
31,00 km6:126:12000:19:073,00 km
41,00 km6:056:05000:25:124,00 km
51,00 km6:046:04000:31:165,00 km
61,00 km5:565:56000:37:126,00 km
71,00 km6:036:03000:43:157,00 km
81,00 km5:495:49000:49:048,00 km
91,00 km6:166:16000:55:209,00 km
101,00 km6:026:02001:01:2210,00 km
111,00 km5:475:47001:07:0911,00 km
121,00 km5:445:44001:12:5312,00 km
131,00 km6:066:06001:19:0013,00 km
141,00 km6:086:08001:25:0714,00 km
151,00 km6:076:07001:31:1515,00 km
161,00 km6:166:16001:37:3116,00 km
171,00 km7:007:00001:44:3117,00 km
181,00 km6:086:08001:50:3918,00 km
191,00 km6:106:10001:56:4819,00 km
201,00 km6:196:19002:03:0820,00 km
211,00 km6:176:17002:09:2521,00 km
221,00 km6:466:46002:16:1022,00 km
231,00 km8:158:15002:24:2523,00 km
241,00 km6:016:01002:30:2624,00 km
251,00 km6:126:12002:36:3825,00 km
261,00 km6:266:26002:43:0426,00 km
271,00 km6:116:11002:49:1527,00 km
281,00 km6:576:57002:56:1228,00 km
291,00 km6:366:36003:02:4829,00 km
301,00 km6:406:40003:09:2830,00 km
311,00 km7:417:41003:17:0931,00 km
321,00 km7:087:08003:24:1732,00 km
331,00 km7:247:24003:31:4133,00 km
341,00 km6:296:29003:38:0934,00 km
351,00 km6:316:31003:44:4035,00 km
361,00 km6:236:23003:51:0436,00 km
371,00 km6:216:21003:57:2537,00 km
381,00 km6:546:54004:04:1838,00 km
391,00 km6:406:40004:10:5839,00 km
401,00 km9:419:41004:20:3940,00 km
411,00 km7:167:16004:27:5541,00 km
421,00 km6:376:37004:34:3242,00 km
431,00 km7:047:04004:41:3643,00 km
441,00 km8:088:08004:49:4444,00 km
451,00 km6:446:44004:56:2845,00 km
461,00 km7:017:01005:03:2946,00 km
471,00 km7:297:29005:10:5847,00 km
481,00 km6:456:45005:17:4348,00 km
491,00 km7:107:10005:24:5349,00 km
501,00 km8:308:30005:33:2350,00 km
511,00 km8:568:56005:42:1951,00 km
521,00 km7:027:02005:49:2152,00 km
531,00 km7:147:14005:56:3653,00 km
541,00 km8:218:21006:04:5754,00 km
551,00 km7:587:58006:12:5455,00 km
561,00 km8:188:18006:21:1256,00 km
571,00 km8:328:32006:29:4457,00 km
581,00 km9:339:33006:39:1758,00 km
591,00 km9:099:09006:48:2659,00 km
601,00 km10:3810:38006:59:0560,00 km
611,00 km7:387:38007:06:4361,00 km
621,00 km7:187:18007:14:0062,00 km
631,00 km8:138:13007:22:1363,00 km
641,00 km11:5111:51007:34:0464,00 km
651,00 km12:1412:14007:46:1965,00 km
661,00 km10:2010:20007:56:3966,00 km
671,00 km6:596:59008:03:3867,00 km
681,00 km7:577:57008:11:3568,00 km
691,00 km6:496:49008:18:2469,00 km
701,00 km7:357:35008:25:5970,00 km
711,00 km7:117:11008:33:1071,00 km
721,00 km7:117:11008:40:2172,00 km
731,00 km6:596:59008:47:2073,00 km
741,00 km7:047:04008:54:2574,00 km
751,00 km7:277:27009:01:5275,00 km
761,00 km8:088:08009:09:5976,00 km
771,00 km7:497:49009:17:4877,00 km
781,00 km7:417:41009:25:2878,00 km
791,00 km8:238:23009:33:5179,00 km
801,00 km8:358:35009:42:2680,00 km
811,00 km7:327:32009:49:5881,00 km
821,00 km7:187:18009:57:1682,00 km
831,00 km8:548:54010:06:1083,00 km
841,00 km12:1712:17010:18:2784,00 km
851,00 km9:219:21010:27:4885,00 km
861,00 km8:208:20010:36:0886,00 km
871,00 km10:2410:24010:46:3287,00 km
881,00 km7:587:58010:54:2988,00 km
891,00 km8:558:55011:03:2489,00 km
901,00 km7:507:50011:11:1490,00 km
911,00 km7:347:34011:18:4891,00 km
921,00 km7:557:55011:26:4392,00 km
931,00 km10:3910:39011:37:2293,00 km
941,00 km8:408:40011:46:0294,00 km
951,00 km8:318:31011:54:3295,00 km
961,00 km7:537:53012:02:2696,00 km
971,00 km8:338:33012:10:5997,00 km
981,00 km8:238:23012:19:2298,00 km
991,00 km8:368:36012:27:5999,00 km
1001,00 km10:0410:04012:38:03100,00 km
1011,00 km9:029:02012:47:05101,00 km
1021,00 km8:598:59012:56:04102,00 km
1031,00 km9:399:39013:05:43103,00 km
1041,00 km8:468:46013:14:29104,00 km
1051,00 km8:178:17013:22:46105,00 km
1061,00 km8:548:54013:31:40106,00 km
1071,00 km18:3218:32013:50:12107,00 km
1081,00 km8:518:51013:59:03108,00 km
1091,00 km10:0010:00014:09:03109,00 km
1101,00 km12:0812:08014:21:11110,00 km
1111,00 km14:0914:09014:35:20111,00 km
1121,00 km14:1514:15014:49:35112,00 km
1131,00 km12:0212:02015:01:37113,00 km
1141,00 km10:3210:32015:12:09114,00 km
1151,00 km10:2310:23015:22:32115,00 km
1161,00 km11:3611:36015:34:08116,00 km
1171,00 km8:428:42015:42:49117,00 km
1181,00 km10:3910:39015:53:28118,00 km
1191,00 km9:269:26016:02:54119,00 km
1201,00 km12:3412:34016:15:28120,00 km
1211,00 km17:4917:49016:33:17121,00 km
1221,00 km13:1113:11016:46:28122,00 km
1231,00 km18:2618:26017:04:55123,00 km
1241,00 km12:4112:41017:17:36124,00 km
1251,00 km11:5511:55017:29:31125,00 km
1261,00 km12:0312:03017:41:34126,00 km
1271,00 km14:0114:01017:55:36127,00 km
1281,00 km11:2011:20018:06:56128,00 km
1291,00 km10:3410:34018:17:29129,00 km
1301,00 km10:5410:54018:28:23130,00 km
1311,00 km10:5310:53018:39:16131,00 km
1321,00 km11:1611:16018:50:32132,00 km
1331,00 km11:0111:01019:01:33133,00 km
1341,00 km12:0212:02019:13:35134,00 km
1351,00 km10:3310:33019:24:09135,00 km
1361,00 km13:0413:04019:37:13136,00 km
1371,00 km13:4813:48019:51:01137,00 km
1381,00 km14:4414:44020:05:46138,00 km
1391,00 km18:0218:02020:23:47139,00 km
1401,00 km14:4214:42020:38:29140,00 km
1411,00 km11:5011:50020:50:19141,00 km
1421,00 km12:4212:42021:03:01142,00 km
1431,00 km12:4112:41021:15:42143,00 km
1441,00 km11:4611:46021:27:29144,00 km
1451,00 km13:0713:07021:40:35145,00 km
1461,00 km11:4311:43021:52:18146,00 km
1471,00 km12:5512:55022:05:14147,00 km
1481,00 km12:3912:39022:17:52148,00 km
1491,00 km15:2815:28022:33:20149,00 km
1501,00 km14:5914:59022:48:19150,00 km
1511,00 km14:3914:39023:02:58151,00 km
1521,00 km14:0214:02023:17:00152,00 km
1531,00 km19:5619:56023:36:56153,00 km
1541,00 km18:2118:21023:55:17154,00 km
1551,00 km16:4416:44024:12:01155,00 km
1561,00 km14:1514:15024:26:16156,00 km
1571,00 km32:5832:58024:59:15157,00 km
1581,00 km11:2011:20025:10:34158,00 km
1591,00 km13:2813:28025:24:03159,00 km
1601,00 km13:4813:48025:37:51160,00 km
1611,00 km16:0216:02025:53:53161,00 km
1621,00 km15:2215:22026:09:14162,00 km
1631,00 km20:1320:13026:29:28163,00 km
1641,00 km18:1218:12026:47:39164,00 km
1651,00 km14:1214:12027:01:51165,00 km
1661,00 km12:5512:55027:14:46166,00 km
1671,00 km14:2014:20027:29:05167,00 km
1681,00 km13:3813:38027:42:43168,00 km
1691,00 km13:1013:10027:55:53169,00 km
1701,00 km36:2636:26028:32:19170,00 km
1711,00 km10:2210:22028:42:41171,00 km
1721,00 km10:4410:44028:53:25172,00 km
1731,00 km10:3310:33029:03:57173,00 km
1741,00 km11:3311:33029:15:30174,00 km
1751,00 km13:4613:46029:29:16175,00 km
1761,00 km12:3812:38029:41:53176,00 km
1771,00 km14:2214:22029:56:15177,00 km
1781,00 km13:5413:54030:10:09178,00 km
1791,00 km15:3815:38030:25:47179,00 km
1801,00 km14:2714:27030:40:14180,00 km
1810,98 km15:5016:08030:56:04180,98 km

9 augusti 2024 - 08:00

Trans Scania DNF

Löpning - Tävling
Fick problem med magen som jag inte lyckades lösa. Gick i 7 mil och hoppades på att det skulle släppa. Vid Floen klappade jag ihop och somnade på grusvägen efter ha ringt supporten.
181   km
Distans
30:56:04
Tid
10:15   min/km
Snitt
Hoka Clifton 9W
Total distans: 936 km