GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:10	8:10	0	00:08:10	1,00 km
2	1,00 km	7:18	7:18	0	00:15:28	2,00 km
3	1,00 km	8:33	8:33	0	00:24:02	3,00 km
4	1,00 km	9:03	9:03	0	00:33:05	4,00 km
5	1,00 km	8:04	8:04	0	00:41:09	5,00 km
6	0,71 km	3:29	4:55	0	00:44:37	5,71 km