GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	128	00:05:45	1,00 km
2	1,00 km	5:36	5:36	139	00:11:20	2,00 km
3	1,00 km	5:35	5:35	147	00:16:55	3,00 km
4	1,00 km	5:54	5:54	139	00:22:49	4,00 km
5	1,00 km	5:50	5:50	140	00:28:39	5,00 km
6	1,00 km	5:50	5:50	134	00:34:29	6,00 km
7	1,00 km	5:51	5:51	137	00:40:20	7,00 km
8	1,00 km	5:56	5:56	147	00:46:16	8,00 km
9	0,17 km	1:03	6:05	149	00:47:20	8,17 km