GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	121	00:05:22	1,00 km
2	1,00 km	10:08	10:08	87	00:15:30	2,00 km
3	1,00 km	4:44	4:44	138	00:20:14	3,00 km
4	1,00 km	9:55	9:55	86	00:30:09	4,00 km
5	1,00 km	4:25	4:25	141	00:34:34	5,00 km
6	1,00 km	10:41	10:41	90	00:45:15	6,00 km
7	1,00 km	4:29	4:29	145	00:49:44	7,00 km
8	0,15 km	0:40	4:23	160	00:50:24	7,15 km