GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:37	19,25	0	00:15:37	5,00 km
2	5,00 km	25:55	11,58	0	00:41:32	10,00 km
3	5,00 km	22:49	13,14	0	01:04:21	15,00 km
4	5,00 km	20:35	14,57	0	01:24:56	20,00 km
5	5,00 km	13:30	22,22	0	01:38:26	25,00 km
6	5,00 km	17:11	17,48	0	01:55:37	30,00 km
7	5,00 km	17:48	16,82	0	02:13:26	35,00 km
8	5,00 km	26:17	11,43	0	02:39:43	40,00 km
9	5,00 km	19:52	15,13	0	02:59:35	45,00 km
10	1,05 km	4:05	15,45	0	03:03:40	46,05 km