GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	0	00:04:42	1,00 km
2	1,00 km	5:30	5:30	0	00:10:12	2,00 km
3	1,00 km	5:34	5:34	0	00:15:47	3,00 km
4	1,00 km	5:47	5:47	0	00:21:34	4,00 km
5	1,00 km	5:27	5:27	0	00:27:01	5,00 km
6	1,00 km	6:18	6:18	0	00:33:19	6,00 km
7	0,72 km	4:10	5:45	0	00:37:29	6,72 km