GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	126	00:05:18	1,00 km
2	1,00 km	5:33	5:33	146	00:10:51	2,00 km
3	1,00 km	6:49	6:49	165	00:17:40	3,00 km
4	1,00 km	6:17	6:17	162	00:23:57	4,00 km
5	1,00 km	6:48	6:48	166	00:30:45	5,00 km
6	1,00 km	6:00	6:00	157	00:36:45	6,00 km
7	1,00 km	5:35	5:35	168	00:42:20	7,00 km
8	1,00 km	6:24	6:24	167	00:48:44	8,00 km
9	1,00 km	5:46	5:46	168	00:54:30	9,00 km
10	1,00 km	6:19	6:19	171	01:00:49	10,00 km
11	1,00 km	5:45	5:45	176	01:06:33	11,00 km
12	0,64 km	3:27	5:24	178	01:10:00	11,64 km