GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:59	9:59	0	00:09:59	1,00 km
2	1,00 km	9:21	9:21	0	00:19:20	2,00 km
3	1,00 km	9:56	9:56	0	00:29:16	3,00 km
4	1,00 km	9:35	9:35	0	00:38:51	4,00 km
5	1,00 km	9:18	9:18	0	00:48:09	5,00 km
6	1,00 km	9:17	9:17	0	00:57:25	6,00 km
7	0,54 km	5:16	9:48	0	01:02:42	6,54 km