GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	119	00:05:27	1,00 km
2	1,00 km	5:17	5:17	133	00:10:44	2,00 km
3	1,00 km	5:17	5:17	135	00:16:00	3,00 km
4	1,00 km	5:18	5:18	134	00:21:18	4,00 km
5	1,00 km	5:13	5:13	134	00:26:32	5,00 km
6	1,00 km	5:19	5:19	138	00:31:50	6,00 km
7	1,00 km	5:13	5:13	136	00:37:04	7,00 km
8	1,00 km	5:14	5:14	137	00:42:18	8,00 km
9	1,00 km	5:13	5:13	138	00:47:31	9,00 km
10	1,00 km	5:12	5:12	138	00:52:42	10,00 km
11	0,14 km	0:45	5:10	138	00:53:27	10,14 km