GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:00	25,00	109	00:12:00	5,00 km
2	5,00 km	15:07	19,89	127	00:27:07	10,00 km
3	5,00 km	10:21	29,03	131	00:37:27	15,00 km
4	5,00 km	9:18	32,14	124	00:46:46	20,00 km
5	5,00 km	10:08	29,51	125	00:56:54	25,00 km
6	3,48 km	7:17	28,57	121	01:04:11	28,48 km