GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	30:06	9,97	140	00:30:06	5,00 km
2	5,00 km	12:01	25,00	140	00:42:07	10,00 km
3	5,00 km	16:57	17,73	130	00:59:04	15,00 km
4	5,00 km	15:46	19,05	140	01:14:50	20,00 km
5	5,00 km	12:13	24,49	131	01:27:03	25,00 km
6	5,00 km	14:45	20,34	121	01:41:47	30,00 km
7	5,00 km	21:25	14,01	133	02:03:13	35,00 km
8	5,00 km	22:47	13,19	127	02:25:59	40,00 km
9	5,00 km	16:16	18,46	139	02:42:15	45,00 km
10	5,00 km	15:32	19,35	130	02:57:48	50,00 km
11	5,00 km	25:44	11,65	123	03:23:32	55,00 km
12	5,00 km	10:21	29,03	125	03:33:53	60,00 km
13	5,00 km	14:20	20,93	134	03:48:14	65,00 km
14	5,00 km	21:02	14,29	132	04:09:15	70,00 km
15	5,00 km	13:25	22,36	130	04:22:40	75,00 km
16	5,00 km	19:37	15,32	127	04:42:17	80,00 km
17	5,00 km	15:39	19,15	137	04:57:56	85,00 km
18	5,00 km	15:44	19,05	135	05:13:40	90,00 km
19	5,00 km	13:29	22,22	135	05:27:09	95,00 km
20	1,82 km	6:16	17,39	131	05:33:25	96,82 km