GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	110	00:06:07	1,00 km
2	1,00 km	5:56	5:56	125	00:12:03	2,00 km
3	1,00 km	6:19	6:19	118	00:18:22	3,00 km
4	1,00 km	6:07	6:07	120	00:24:29	4,00 km
5	1,00 km	5:59	5:59	122	00:30:28	5,00 km
6	0,65 km	3:37	5:34	118	00:34:06	5,65 km