GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	0	00:05:04	1,00 km
2	1,00 km	4:51	4:51	0	00:09:55	2,00 km
3	1,00 km	4:52	4:52	0	00:14:47	3,00 km
4	1,00 km	5:04	5:04	0	00:19:51	4,00 km
5	1,00 km	4:36	4:36	0	00:24:26	5,00 km
6	1,00 km	4:44	4:44	0	00:29:11	6,00 km
7	1,00 km	5:00	5:00	0	00:34:11	7,00 km
8	1,00 km	4:59	4:59	0	00:39:10	8,00 km
9	1,00 km	4:54	4:54	0	00:44:03	9,00 km
10	1,00 km	4:49	4:49	0	00:48:52	10,00 km
11	0,02 km	0:05	5:05	0	00:48:57	10,02 km