GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	133	00:05:27	1,00 km
2	1,00 km	5:36	5:36	153	00:11:03	2,00 km
3	1,00 km	5:48	5:48	155	00:16:50	3,00 km
4	1,00 km	5:40	5:40	152	00:22:30	4,00 km
5	1,00 km	5:50	5:50	150	00:28:21	5,00 km
6	1,00 km	5:58	5:58	152	00:34:18	6,00 km
7	1,00 km	5:37	5:37	152	00:39:55	7,00 km
8	0,56 km	2:56	5:13	153	00:42:51	7,56 km