GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	138	00:05:45	1,00 km
2	1,00 km	6:27	6:27	146	00:12:12	2,00 km
3	1,00 km	6:47	6:47	154	00:19:00	3,00 km
4	1,00 km	6:52	6:52	160	00:25:52	4,00 km
5	0,98 km	6:34	6:41	162	00:32:26	4,98 km