GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	0	00:07:14	1,00 km
2	1,00 km	6:19	6:19	0	00:13:33	2,00 km
3	1,00 km	6:13	6:13	0	00:19:46	3,00 km
4	1,00 km	6:34	6:34	0	00:26:19	4,00 km
5	1,00 km	6:30	6:30	0	00:32:50	5,00 km
6	1,00 km	6:51	6:51	0	00:39:41	6,00 km
7	1,00 km	7:03	7:03	0	00:46:44	7,00 km
8	0,83 km	5:57	7:12	0	00:52:41	7,83 km