GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	6:00	6:00	0	00:12:03	2,00 km
3	1,00 km	5:44	5:44	0	00:17:47	3,00 km
4	1,00 km	6:42	6:42	0	00:24:29	4,00 km
5	1,00 km	6:41	6:41	0	00:31:09	5,00 km
6	1,00 km	5:17	5:17	0	00:36:26	6,00 km
7	1,00 km	5:09	5:09	0	00:41:35	7,00 km
8	0,01 km	0:02	6:01	0	00:41:38	7,01 km