GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:04	7:04	136	00:07:04	1,00 km
2	1,00 km	7:18	7:18	145	00:14:22	2,00 km
3	1,00 km	6:55	6:55	144	00:21:17	3,00 km
4	1,00 km	7:23	7:23	145	00:28:41	4,00 km
5	1,00 km	6:47	6:47	145	00:35:28	5,00 km
6	1,00 km	7:16	7:16	144	00:42:44	6,00 km
7	0,78 km	5:27	6:58	147	00:48:11	6,78 km