GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	6:15	6:15	0	00:12:22	2,00 km
3	1,00 km	6:28	6:28	0	00:18:49	3,00 km
4	1,00 km	6:45	6:45	0	00:25:34	4,00 km
5	1,00 km	6:41	6:41	0	00:32:15	5,00 km
6	1,00 km	6:43	6:43	0	00:38:58	6,00 km
7	0,40 km	2:40	6:41	0	00:41:38	6,40 km